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Picky Eating: A Not-So Sneaky Tip that Works
Parents of toddlers, has this happened to you?You carefully prepare a well balanced healthy meal for your little one, and present it to them with love in your heart, hoping to see them devour it with...
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Vitamins and Minerals for Healthy Toddlers
Toddlers who eat a variety of foods from all the food groups, grow well and look healthy probably don’t need extra vitamins or minerals. The possible exception is vitamin D.Vitamin DVitamin D is...
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Healthy Vegetarian and Vegan Eating for Toddlers
A growing number of people these days avoid eating meat and, for various reasons, adopt vegetarian or vegan diets. These ways of eating can be healthy, but it’s very important to ensure your toddler...
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What to Do When Toddlers Refuse to Eat
What if your toddler just says "No!" at meal or snack time? Don't get upset. End the meal naturally and remind your toddler when the next meal or snack will be offered. This approach supports your...
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Breastfeeding Your Toddler
All the leading experts - the World Health Organization, Health Canada, Dietitians of Canada and the Canadian Paediatric Society - recommend breastfeeding for two years or longer.It has many benefits...
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Breastfeeding and Returning to Work
If you're going back to work, that doesn't mean you have to stop breastfeeding. All employers in B.C. must make reasonable efforts to allow new moms to breastfeed or express milk at work. Here's some...
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Feeding Jobs for Parents and Toddlers
Feeding a toddler comes with its own share of challenges.But as with other parts of baby care and parenting, getting off to a good start can make a real difference.One approach that many parents have...
View ArticleClik here to view.
Setting Limits on Juice for Toddlers
Most children love juice because it tastes sweet. But juice is not necessary.In fact, too much juice can have harmful effects on your toddler's health.Children who drink too much juice or other sweet...
View ArticleClik here to view.
Preventing Picky Eating in Toddlers
Many parents struggle with picky eaters, but modeling healthy habits can be a powerful tool. It sends the message that healthy eating is important. You can be a role model for healthy eating by...
View ArticleClik here to view.
Meal Suggestions for Toddlers
As soon as your toddler is 12 months old, start to sit together at mealtimes to model healthy habits. Offer an assortment of food three to four times a day, plus one or two snacks. Daily Food...
View ArticleClik here to view.
Vitamins and Minerals for Healthy Toddlers
Toddlers who eat a variety of foods from all the food groups, grow well and look healthy probably don’t need extra vitamins or minerals. The possible exception is vitamin D.Vitamin DVitamin D is...
View ArticleClik here to view.
Healthy Vegetarian and Vegan Eating for Toddlers
A growing number of people these days avoid eating meat and, for various reasons, adopt vegetarian or vegan diets. These ways of eating can be healthy, but it’s very important to ensure your toddler...
View ArticleClik here to view.
What to Do When Toddlers Refuse to Eat
What if your toddler just says "No!" at meal or snack time? Don't get upset. End the meal naturally and remind your toddler when the next meal or snack will be offered. This approach supports your...
View ArticleClik here to view.
Breastfeeding Your Toddler
All the leading experts - the World Health Organization, Health Canada, Dietitians of Canada and the Canadian Paediatric Society - recommend breastfeeding for two years or longer.It has many benefits...
View ArticleClik here to view.
Breastfeeding and Returning to Work
If you're going back to work, that doesn't mean you have to stop breastfeeding. All employers in B.C. must make reasonable efforts to allow new moms to breastfeed or express milk at work. Here's some...
View ArticleClik here to view.
Feeding Jobs for Parents and Toddlers
Feeding a toddler comes with its own share of challenges.But as with other parts of baby care and parenting, getting off to a good start can make a real difference.One approach that many parents have...
View ArticleClik here to view.
Setting Limits on Juice for Toddlers
Most children love juice because it tastes sweet. But juice is not necessary.In fact, too much juice can have harmful effects on your toddler's health.Children who drink too much juice or other sweet...
View ArticleClik here to view.
Preventing Picky Eating in Toddlers
Many parents struggle with picky eaters, but modeling healthy habits can be a powerful tool. It sends the message that healthy eating is important. You can be a role model for healthy eating by...
View ArticleClik here to view.
All Smiles: Food and Drink Tips for Healthy Teeth
Nothing warms the heart like a big smile from a child.As parents and care providers we can help children keep a healthy smile by giving some thought to the food and drinks we offer them each day.3 Tips...
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Meal Suggestions for Toddlers
As soon as your toddler is 12 months old, start to sit together at mealtimes to model healthy habits. Offer an assortment of food three to four times a day, plus one or two snacks. Daily Food...
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