What to Do When Toddlers Refuse to Eat
What if your toddler just says "No!" at meal or snack time? Don't get upset. End the meal naturally and remind your toddler when the next meal or snack will be offered. This approach supports your...
View ArticleBreastfeeding Your Toddler
All the leading experts - the World Health Organization, Health Canada, Dietitians of Canada and the Canadian Paediatric Society - recommend breastfeeding for two years or longer.It has many benefits...
View ArticleBreastfeeding and Returning to Work
If you're going back to work, that doesn't mean you have to stop breastfeeding. All employers in B.C. must make reasonable efforts to allow new moms to breastfeed or express milk at work. Here's some...
View ArticleFeeding Jobs for Parents and Toddlers
Feeding a toddler comes with its own share of challenges.But as with other parts of baby care and parenting, getting off to a good start can make a real difference.One approach that many parents have...
View ArticleSetting Limits on Juice for Toddlers
Most children love juice because it tastes sweet. But juice is not necessary.In fact, too much juice can have harmful effects on your toddler's health.Children who drink too much juice or other sweet...
View ArticlePreventing Picky Eating in Toddlers
Many parents struggle with picky eaters, but modeling healthy habits can be a powerful tool. It sends the message that healthy eating is important. You can be a role model for healthy eating by...
View ArticleAll Smiles: Food and Drink Tips for Healthy Teeth
Nothing warms the heart like a big smile from a child.As parents and care providers we can help children keep a healthy smile by giving some thought to the food and drinks we offer them each day.3 Tips...
View ArticleMeal Suggestions for Toddlers
As soon as your toddler is 12 months old, start to sit together at mealtimes to model healthy habits. Offer an assortment of food three to four times a day, plus one or two snacks. Daily Food...
View ArticleTaste Training: Raising Healthy Eaters
“Taste training” is about learning healthy eating as a life skill. The term has been gaining in popularity, but it is far from a new trend for parents seeking to teach their kids to enjoy healthy...
View ArticleRaising a Vegan Baby and Toddler
Making the transition to a vegan lifestyle as an adult has its challenges. Embarking on this journey with a baby or toddler adds a whole other dimension! This information can help.
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