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What to Do When Toddlers Refuse to Eat

  What if your toddler just says "No!" at meal or snack time? Don't get upset.  End the meal naturally and remind your toddler when the next meal or snack will be offered. This approach supports your...

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Breastfeeding Your Toddler

 All the leading experts - the World Health Organization, Health Canada, Dietitians of Canada and the Canadian Paediatric Society - recommend breastfeeding for two years or longer.It has many benefits...

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Breastfeeding and Returning to Work

 If you're going back to work, that doesn't mean you have to stop breastfeeding. All employers in B.C. must make reasonable efforts to allow new moms to breastfeed or express milk at work.  Here's some...

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Feeding Jobs for Parents and Toddlers

  Feeding a toddler comes with its own share of challenges.But as with other parts of baby care and parenting, getting off to a good start can make a real difference.One approach that many parents have...

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Setting Limits on Juice for Toddlers

 Most children love juice because it tastes sweet.  But juice is not necessary.In fact, too much juice can have harmful effects on your toddler's health.Children who drink too much juice or other sweet...

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Preventing Picky Eating in Toddlers

  Many parents struggle with picky eaters, but modeling healthy habits can be a powerful tool. It sends the message that healthy eating is important. You can be a role model for healthy eating by...

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All Smiles: Food and Drink Tips for Healthy Teeth

Nothing warms the heart like a big smile from a child.As parents and care providers we can help children keep a healthy smile by giving some thought to the food and drinks we offer them each day.3 Tips...

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Meal Suggestions for Toddlers

  As soon as your toddler is 12 months old, start to sit together at mealtimes to model healthy habits.  Offer an assortment of food three to four times a day, plus one or two snacks. Daily Food...

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Taste Training: Raising Healthy Eaters

“Taste training” is about learning healthy eating as a life skill. The term has been gaining in popularity, but it is far from a new trend for parents seeking to teach their kids to enjoy healthy...

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Raising a Vegan Baby and Toddler

Making the transition to a vegan lifestyle as an adult has its challenges. Embarking on this journey with a baby or toddler adds a whole other dimension! This information can help.

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